Symposium24: Keynote Karen Allen on How to Stop and Shift Your Mindset for the Positive...

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Author, speaker, and coach Karen Allen stopped by the Studio Lounge to share key highlights from her CUES Symposium keynote: "Stop and Shift: The Mindset Reset that Changes Everything."

Some of the items we discussed:

• How stopping and shifting your mindset (that inner voice) can change everything
• Neuroplasticity (path metaphor to gaining clarity, the more you do the better you get)
• Training your brain to respond thoughtfully with care (empathy)

Super fascinating talk with Karen on how you can rewire your brain for the positive. Check it out and let us know your thoughts. And be sure to watch all our Studio Lounge interviews from the 2024 CUES Symposium.

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